Chet Holmgren

The Scan by 2 Minute Medicine®: Ultra-Trail du Mont-Blanc, Taylor Swift, NBA rookie Chet Holmgren and Magic Mushrooms! 9-06-2022.

With so many famous artists who created masterpieces on minimal sleep, from the likes of Vincent van Gogh to modern-day creatives like [Lady Gaga](https://metro.co.uk/2022/04/18/insomnia-jennifer-aniston-rihanna-and-other-celebs-who-cant-sleep-16486571/) who suffer from [insomnia](https://www.2minutemedicine.com/patient-basics-insomnia/), we have to wonder: are people most creative with minimal sleep? Inquire about licensing [here](http://www.2minutemedicine.com/license-content/). [2 Minute Medicine, Inc](http://www.2minutemedicine.com). Despite the changes that may occur with ultra-events, studies still show a decrease in [mortality](https://www.forbes.com/sites/larryhusten/2013/09/03/speedy-tour-de-france-racers-slower-to-die/?sh=53a50c533fcc) in endurance athletes compared to the average person. [significant](https://triathlonmagazine.ca/training/the-impact-ultra-endurance-events-can-have-on-your-health/), and it’s not uncommon for athletes to get [sick](https://www.livestrong.com/article/505632-getting-sick-after-running-a-marathon/) in the weeks following marathons and other endurance events. [reduction](https://www.nytimes.com/2022/08/25/health/psilocybin-mushrooms-alcohol-addiction.html) in the number of heavy drinking days, and the average number of drinks consumed per day, compared to the control group. No works may be reproduced without expressed written consent from [2 Minute Medicine, Inc](http://www.2minutemedicine.com). [study](https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2772630) highlights a potential solution to support those struggling with alcohol use [disorders:](https://www.2minutemedicine.com/wellness-check-addictions-7/) magic mushrooms. [(UTMB)](https://www.trailandkale.com/events/what-is-the-utmb-race-ultramarathon/). After being drafted 2nd overall in the 2022 NBA Draft by the Oklahoma City Thunder, Chet Holmgren, the 7’0 center out of Gonzaga University, was set to take the NBA by storm. Studies show that the hours spent with your heart pumping out on an ultra-marathon course can in fact result in [changes](https://www.mayoclinicproceedings.org/article/S0025-6196(12)00473-9/fulltext) to the heart. With so much research showing that a lack of physical activity is associated with poorer COVID-19 outcomes, such as hospitalization and death, thanks to the ongoing pandemic, we now know that exercise is more important than ever.