Cellulite

A personal trainer who is responsible for transforming the physiques of thousands around the world has shared her simple method to banishing fat and ...

I'm finally in a place where I know it's normal to have it, but I have a tendency to gain it quite excessively when I put on some weight (even just a few pounds)'. I have a really hard time with cellulite. 'I agree on the walking! 'But it's not necessary. In order to reduce fat and cellulite appearance overall, the PT recommends you incorporate as much walking as possible into your day; ideally 10,000 steps a day (pictured before and after) A personal trainer responsible for transforming the physiques of thousands has shared her simple method to banishing fat and cellulite from your legs (Rachael Attard pictured)