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2023 - 3 - 4

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Image courtesy of "Psychology Today"

Tracing Triggers in Hulu's “The Bear” (Psychology Today)

Experiences that elicit a strong emotional response lay memory tracks in our brains, predicting “scripts,” or sequences of events.

[anger](https://www.psychologytoday.com/intl/basics/anger) at the tire salesman who called me “dearie” and treated me as though I could not multiply the price of one tire by four. [childhood](https://www.psychologytoday.com/intl/basics/child-development) to those encountered in the present. By displaying the full spectrum of [traumatic](https://www.psychologytoday.com/intl/basics/trauma) impact and response, the lives of the characters underscore the individuality with which we react to ways in which we feel threatened, whether in body, mind, or soul. How clearly do you see the “scripts” that lead you to expect what might unfold? The responses—from a rageful tantrum, to removing myself from exposure, to pretending I was not part of the pageantry—varied with the assault and with my age, but all signaled opportunities to try a more mature response. I don’t want to say too much and “spoil” the power and beauty of this creatively constructed story; you can see for yourself the changes in The series is a gem of insight into the variety and strength of trauma. I think of my Failures reaped the courage to change. With their growth came new responses, capacities to I watched, fascinated, as key characters’ stories unfolded, flashbacks and dream snippets gradually revealing their origins in memories of real experiences. Violations of their “windows of tolerance” threw them into behaviors of violence, flight, or even “freeze,” the paralysis of profound helplessness seen in the rats

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