Duvet

However, even just having two separate duvets for the warmer and colder seasons will make a huge difference and help you maintain optimal sleep conditions as ...

Of course, your bed size should be considered but if you share with a partner or enjoy wrapping your duvet around you in colder months, you may want to size up. Also, if you do run a little more cold, you can put both duvets within one duvet cover to be extra snug and cosy in the Winter months. According to Bed Kingdom, though, the ideal duvet tog ratings for each season are: A commonly held belief is that tog refers to the thickness of duvets but it is actually an acronym for ‘Thermal Overall Grade’ and it’s a measure of how effectively the duvet material traps heat. According to recent research, this could be at least in part because you’re using the wrong duvet tog for the season that you’re in. Of course, no two bedrooms are the same and no two bodies are the same.